Tag Archives: waffles

Vegan Buckwheat Chai Seed Waffles

After 9 1/2 years our trusty Cuisinart Waffle Iron bit the dust. Last night we made sandwiches in our new waffle iron we received as a gift from my parents for Christmas. This morning before putting it away, I thought we should also use the iron to make breakfast. 

This was my first time using chai seeds as an egg substitute for a leavening agent. The concept is a clever way to omit eggs if you have an egg allergy or follow a vegan diet. 

Chai seeds add antioxidants, omega 3 fatty acids, and fiber to your diet as well!  Which everyone can benefit from that. 

Yields: 4 Servings using a 1/3 cup 
Ingredients

1 cup Buckwheat flour 

1 teaspoon baking powder

1/4 teaspoon baking soda

1/2 teaspoon ground Vietnamese Cinnamon 

2 Tablespoons raw sugar 

1 cup unsweetened vanilla almond milk

2 tablespoon chia seeds, ground 

6 tablespoon water

1/2 teaspoon pure vanilla extract

Directions:

1. Take the first 5 ingredients and whisk together in a medium to large bowl. Set aside. 

2. Preheat the waffle iron according to the manufacturer directions. Spray the waffle iron grill generously with cooking spray. 

3. Take the chai seeds and grind them in a spice grinder or with a mortar and pestle. Add the water to the ground chai seed meal and allow to sit for 10 minutes to thicken. 

4. Add the liquid ingredients (chai paste, milk, & vanilla) to the dry ingredients.  Fold the wet ingredients into the dry. Mix until no dry residue remains. 

5. Take an 1/3 measuring cup and spray with cooking spray and fill with batter. Place the batter in the preheated waffle iron and set the iron according to manufacturer recommendations. 

Enjoy with some peanut butter or a light dust of powdered sugar. 

Spice Wheat Waffles

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We had the pleasure of having my nephew stay the night. One of my favorite things to do when he stays is make breakfast with his help. Today we made homemade waffles.

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By the looks of this picture I think he liked them okay!

This recipe yields 6 (6 1/2 inch in diameter) waffles

Ingredients:
3/4 cup whole wheat flour
3/4 cup AP flour
1 tsp ground Cardamon
1 tsp ground cinnamon
1/4 tsp allspice
1/4 tsp salt
3/4 tsp baking soda
1 1/2 tsp baking powder
1/2 cup egg substitute or 4 egg whites
1 cup skim milk
1/3 cup brown sugar (not packed)
1 5.3 oz container of greek cinnamon vanilla or plain greek yogurt
1 tsp of vanilla extract (I prefer Mexican)
1 TB canola oil

Directions:

Take the first 8 ingredients and place them in a large bowl and whisk together ( this was the fun park for my nephew).

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In a separate bowl whisk egg substitute, milk, sugar, vanilla, greek yogurt, & canola oil.

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The kids can also help with this part.

Now pour the liquid batter into the dry ingredients.

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Whisk until all the ingredients are incorporated with no signs of dry flour.

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Heat your waffle iron according to manufacture’s directions.

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Follow manufacture’s directions as to how much batter to fill the hot waffle iron with. My iron used about 2/3 cup but every iron is different.

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Cook for as long as you like and again stick with the directions for your iron.

Enjoy!

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Zucchini Whole Wheat Waffles

Whole Wheat Zucchini Waffles

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We have zucchini growing like weeds in the garden! So I just added a entire category devoted to Zucchini! Stay tuned for more recipes to come! Here is a take on zucchini bread batter tweaked in to waffle batter.

Recipe yields: 4 waffles 6 ” in diameter

Ingredients:
1 cup of whole wheat flour
1 cup AP Flour
1/2 tsp Vietnamese Cinnamon
1/4 tsp Nutmeg
Pinch of Allspice
2 TB Ground Flaxseed
2 TB Brown Sugar
2 TB of Canola Oil
1 tsp of Pure Vanilla
1/4 tsp Salt
2 egg whites
1 whole egg
1 cup skim milk
1 Cup Shredded Zucchini (squeeze and pat dry to remove moisture)

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1. Sift all dry ingredients into medium bowl.

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Set a side.

2. Place milk, oil, vanilla, egg whites, and eggs in separate bowl whisk until combined.

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3. Pour wet mixture into dry mixture and whisk until incorporated. Stir in shredded zucchini.

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4. Let mixture set 5 minutes and preheat waffle iron.

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5. Measure 3/4 to 1 cup of batter on to a cooking sprayed low heat waffle iron.
Spread evenly. Follow waffle iron instructions to cook waffle (my waffle iron did take a while longer because of the thicker batter).

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Sprinkle with powdered sugar and Enjoy!

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