Whole Wheat Banana Granola Mini Muffins! These little banana bites of heaven have everything in the cupboard. I make these every year for one of my co-workers birthday’s. They are her favorite treat. This year I decided to make them as mini muffins. Recipe yields 48 mini muffins Ingredients; 3/4 cup whole wheat flour 3/4 […]
Almond Cherry Granola Bars Here is another great snack for the office. Tomorrow we have a co-worker moving on to a new career path. So as a farewell I baked a batch of these topnotch granola bars. Once you try these you will never purchase store bought, overly processed granola bars again and that […]
Today I presented to 6-7 th graders interested in becoming future Nutrition Professionals. I was the first speaker to present in their career series for the day. I thought I’d better feed these students a nutritious snack if I am going to be talking about food. As a general consensus, I make people hungry when […]
Who is tired of expensive granola bars with ingredients you cannot even pronounce? I know I am. Especially when you can make them at home at a fraction of the cost and without all the extra sugar and unwanted preservatives. These bars are full of nuts, seeds, whole grains, and mother nature’s natural sweetness. Yields: […]
Recipes yields 16 pieces! We made this for the Mother’s Day brunch. My mom saw the basic recipe in the local newspaper back home. I wanted to use up some rhubarb and try to decrease some of the fat in the recipe. I don’t think it will be missed. Not to mention there was […]
Tomorrow we have our quarterly NST meeting and I always make the team a special treat. Tonight I decided to toss everything but the kitchen sink in these bars. These Trail Mix Bars are very nutritious and will sure give us the extra charge we will need to get through the meeting. These bars […]
I am been working on trying to make all the canned pumpkin recipes that FN had in their October 2013 Magazine. The other night I was making my pumpkin granola bars and had some left over fresh roasted pumpkin puree. I don’t like to waste food, so I decided now was as perfect time […]